To Your Health

Get the tips you need for success behind the stick in the healthiest way possible. Life as a bartender can be challenging, but we have the information to get you to the next level while guarding your health.
The Dogs Screaming? These Are 4 Important Tips for Bartenders to Take Care of Their Feet.
5 Things You and Other Drinks Professionals Can Do to Develop Healthier Drinking Habits
How to Prevent Drink Spiking in Your Bar. And What to Do When It Does Happen.
5 Important, Relevant Mental Health Organizations for Bartenders
This Is How to Unwind After a Bartending Shift. Without Relying on Alcohol.
How to Get Better Sleep as a Bartender
5 Tips for Eating Healthier on the Go When You Work in the Bar World
Bartenders Reflect on Working the Holiday Shift. And Celebrating After It’s Over.
3 Tips for Dealing with the Holiday Blues
Should Bartenders Stretch Before Their Shift? Yes. And This Is Why.
Illustration of temperance-theme tarot cards with non-alcoholic cocktails and bottles depicted
The Evolving World of Low- and No-Alcohol Drinks
Illustration of calendar with pages being torn off featuring non-alcoholic cocktails for Dry January
Have We Reached the End of Dry January as We Know It?
6 Skin Products That Will Save Your Hands from Bar Rot
5 Ways to Help Bartending Coworkers Battling Illness
Team Building Minus the Booze: 3 Healthy Ways to Inspire Your Bar Staff as a Team
Bartenders Spill Their Secrets for Staying Motivated to Work Out
Mii Amo all-inclusive resort in Sedona, Arizona.
8 Wellness Retreats to Bring Bartenders Back to Center
This Company Wants to Help Bartenders Find a Healthier Lifestyle
5 Useful Tips to Help Bartenders Stay Healthy While Traveling
This Brand Ambassador's Advice for Bartenders? Learn to Take Care of Yourself.
Drinking Behind the Bar: How Much Is Too Much?
Pregame Rituals: How to Get Ready for a Bar Shift