Choosing between happy hour and working out is a battle we’re probably all familiar with. Luckily, we’ve finally found the answer—beer yoga.
And yes, it’s exactly what it sounds like.
Funzing UK, an organization based in London, hosts one-hour yoga sessions in a traditional pub for £12 ($16), which includes a mat and a beer. And the beer isn’t just for sipping afterward. Poses incorporate the beer during the Vinyasa flow, encouraging drinking and probably even an extra balance element.
Yoga instructor Guzel Mursalimova told Business Insider UK, “It adds a little more extra relaxation because a lot of people tend to be very tense when they come. Especially their first time.”
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